OUR COMMITMENT
When you can't see the sunshine, be the sunshine.

Welcome to Sunshine & Co., where we flow together in a unique blend of personalised Pilates experiences. Our intimate boutique studio in Noosa is thoughtfully designed to create tranquil, focused space for your practice.
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With a range of classes to choose from, we offer something for everyone, helping you improve strength, flexibility, posture and overall wellbeing.
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Our mission is to support you in achieving your fitness goals while nurturing a deeper connection between mind and body.
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Sunshine & Co.
​~ where we flow
5 Classes for $50
Are you new to one of our Sunshine & Co. studio? If so, then this is the perfect offer to welcome you into our Sunshine community.
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Come and join us for 5 classes for only $50 and see if our studio is where you'll flow.
Sip & FLOW
Fridays

Core Connections
Join our studio and become part of something more than just Pilates.
Each month, we host an organised catch-up, Core Connections, outside of the studio, offering the opportunity to connect and build meaningful relationships with like-minded individuals.
It's the perfect way to strengthen your body and your community.